25 Jan Improving Athletic Performance With Bikram Hot Yoga
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in Bikram Yoga, Hot Yoga, Hot Yoga and Athletes, Hot Yoga Articles, Lifestyle and Wellness
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Hyperthermic conditioning optimizes blood flow to the heart, skeletal muscles, skin, and other tissues because it increases plasma volume. This leads to endurance enhancements in your next workout or race when your core body temperature is once again elevated.” - Rhonda Perciavalle Patrick, Ph.D If you talk...